I earned a BS in Communication from the University of Texas at Austin, then attended the University of Texas at Arlington, receiving a Masters of Science in Social Work.  In addition, I continue to be educated on an ongoing basis in theories and techniques to provide high quality counseling, support and psychotherapy.

 

I have worked in this field since 1987.  I have helped people who suffered from depression, anxiety, bipolar disorder and/or chemical dependency through skills training and counseling.  I have also mentored and supervised other therapists to be able to practice independently.  I have given lectures about coping skills and theories to the general public as well as other professionals.

 

My style of therapy begins from psychodynamic principles, which helps people understand how current reactions are linked to interactions from the past.  I utilize a variety of techniques from many theories, including Humanistic, Cognitive, Gestalt,  Bioenergetic therapy, and Biofeedback, to name a few. 

 

I believe that thoughts, feelings, behavior and physical reactions that we have are all information for us about us.  It is our responsibility to use this information to be better to ourselves and the people we love.  We are not victims of our past!  We have the ability to change for the better, no matter how young or old we are!

 

I offer time on an individual basis for people 15 years old and up to work on themselves, as well as couples sessions for people to work on their relationships, regardless of who the relationship is with.  If a family needs assistance, I can work with the whole family at one time as well.  I offer a Supportive Outpatient Program, which is group therapy that is useful in building skills and working through issues while interacting with other adults dealing with similar issues.

 

I welcome the opportunity to work with you and help you achieve the goals you set for yourself.  Feel free to contact me by visiting the Contact Me page.